A common result of giving birth for many mothers like you is torn tissue on your perineum. A strong rip …
From the Blog
What I Do & Don’t Like About Pregnancy & Natural Birth
My husband likes to joke lately about how we should get pregnant again, but for all of the positive reasons. …

9 Bits of Laughter For Every Pregnant Mom
There’s often too much stress, too much worry, and too much to figure out and do … even before the …
Overcoming Fear Of Childbirth - 5 Things You Can Do
Overcoming fear of childbirth is almost absolutely necessary in order for you to have your natural baby birth. But that …
The Truth About Eating Dates To Help Your Labor and Delivery
There’s an old wives tale that says eating a lot of dates in the weeks before your delivery helps your …

How To Get Instant Relief For Symphysis Pubis Dysfunction With These 13 Tricks
About 32% of pregnant women suffer with a specific pelvic pain called Symphysis Pubis Dysfunction (SPD). Are you one of them? …
5 YouTube Videos Every Pregnant Woman Should Watch
We recently put together a mega-post of all the blogs on this site that have had the most views and …
6 Fun Ways To Tell Your Kids That You’re Pregnant
I think telling your kids that you’re pregnant can be really fun. I don’t imagine that it would be difficult. The fun part is how they react to the news.
11 Exceptional Pregnancy Tips For First Time Moms
Where to start? What to do, what to read? I feel your pain. When I was pregnant with my first little boy, I had no idea where to go. I had no idea what was most important to know. So now, after having been there three times, I’ve discovered a few things on my own. And I don’t want you to be in the dark as much as I was. [ >> Read More ]
Everything A New Mother Needs To Know About Her Breastfeeding Diet
This guest article is brought to you by Bust Bunny. Many new mothers want to know the exact breastfeeding diet …

9 Ways To Speed Up Labor And Get To Pushing
Since you never know how long your labor is going to be, it’s no wonder that you want to know …
7 Blog Posts Every Pregnant Woman Should Read
So we decided to go through every single post on My Natural Baby Birth from all time and compile the …
5 Things To Never Do When You’re Pregnant
After having three babies naturally, one very uncomfortable, one peaceful, and one powerful … I looked back and noticed things …

Breathing Baby Out Instead Of Pushing In 5 Easy Steps
It seems there are two sides to the argument of just exactly which is the best way to move your …
When Does Baby Head Engage? 8 Ways To Ensure It Does
One of the most exciting times for us as women was when we were engaged to our husbands. Do you …